Mental Sustainability Blog
When do we have "enough" therapy?
Will there ever be a point we feel recovered and strong enough to stop therapy? We enter therapy seeking solace, healing, and understanding, but sometimes, the journey seems endless. But...
When do we have "enough" therapy?
Will there ever be a point we feel recovered and strong enough to stop therapy? We enter therapy seeking solace, healing, and understanding, but sometimes, the journey seems endless. But...
Second Chances and Uniqueness
Second chances are so important. In life, in relationships and also for very special pieces of clothing. baj. is adding a "second chance" category for preloved vintage and second hand...
Second Chances and Uniqueness
Second chances are so important. In life, in relationships and also for very special pieces of clothing. baj. is adding a "second chance" category for preloved vintage and second hand...
The Power of Saying No.
The ability to say the word "no" is the first step to freedom. Embracing the power of saying "no" and setting boundaries is an act of self-love that enables you...
The Power of Saying No.
The ability to say the word "no" is the first step to freedom. Embracing the power of saying "no" and setting boundaries is an act of self-love that enables you...
Forced breaks as a chance for new perspectives.
Life is a bitch sometimes and forces us to take a much needed break that can be a chance to pause, recharge and evaluate. A story about learning to rest,...
Forced breaks as a chance for new perspectives.
Life is a bitch sometimes and forces us to take a much needed break that can be a chance to pause, recharge and evaluate. A story about learning to rest,...
The dark side of depression.
Depression is an actual disease and not just a trend to follow or something you should easily claim to have. It is real and the consequences are real too. Having...
The dark side of depression.
Depression is an actual disease and not just a trend to follow or something you should easily claim to have. It is real and the consequences are real too. Having...
Unf*ck yourself with daily routines.
A story about taking a break, daily routines and a holistic approach to get and stay healthy, mentally and physically.
Unf*ck yourself with daily routines.
A story about taking a break, daily routines and a holistic approach to get and stay healthy, mentally and physically.