Mental Sustainability Blog
Forced breaks as a chance for new perspectives.
Life is a bitch sometimes and forces us to take a much needed break that can be a chance to pause, recharge and evaluate. A story about learning to rest,...
Forced breaks as a chance for new perspectives.
Life is a bitch sometimes and forces us to take a much needed break that can be a chance to pause, recharge and evaluate. A story about learning to rest,...
The dark side of depression.
Depression is an actual disease and not just a trend to follow or something you should easily claim to have. It is real and the consequences are real too. Having...
The dark side of depression.
Depression is an actual disease and not just a trend to follow or something you should easily claim to have. It is real and the consequences are real too. Having...
Unf*ck yourself with daily routines.
A story about taking a break, daily routines and a holistic approach to get and stay healthy, mentally and physically.
Unf*ck yourself with daily routines.
A story about taking a break, daily routines and a holistic approach to get and stay healthy, mentally and physically.
Fashion Therapy: How fashion can affect our fee...
The first baj. products just dropped surrounded by so many emotions. I "emotionally stress tested" them while their development. Find here an honest, but maybe also a bit bias "review".
Fashion Therapy: How fashion can affect our fee...
The first baj. products just dropped surrounded by so many emotions. I "emotionally stress tested" them while their development. Find here an honest, but maybe also a bit bias "review".
Why do we hide our emotions at all cost and why...
We all create an image of ourselves on the outside that we find most appropriate or that we think others would accept and we want to live up to it,...
Why do we hide our emotions at all cost and why...
We all create an image of ourselves on the outside that we find most appropriate or that we think others would accept and we want to live up to it,...
How to find a therapist faster?
Everyone who is or was suffering and who is or was finally ready to look out for a therapist, at least in Germany, knows the great pain of finding someone...
How to find a therapist faster?
Everyone who is or was suffering and who is or was finally ready to look out for a therapist, at least in Germany, knows the great pain of finding someone...