Mental Sustainability Blog
Why is it so hard to take breaks?
Taking breaks should be a natural and integral part of our daily routines, yet many people, including me, find it challenging to step away from work or responsibilities, even for...
Why is it so hard to take breaks?
Taking breaks should be a natural and integral part of our daily routines, yet many people, including me, find it challenging to step away from work or responsibilities, even for...
Unf*ck yourself with daily routines.
A story about taking a break, daily routines and a holistic approach to get and stay healthy, mentally and physically.
Unf*ck yourself with daily routines.
A story about taking a break, daily routines and a holistic approach to get and stay healthy, mentally and physically.